Cordyceps Flower Soup

On Tuesday 12.sep.2023, he went on his own to a nearby coffee shop to buy stomach pepper soup mihun as requested by the elderly for lunch. He ate mihun in that same coffee shop and bought ytf without ccf for the elderly's lunch.

I water fast for 25 hours from the previous day 4.30 pm till 5.30 pm and then ate avocados, 3 slices of bread, blueberries and drank some soup that he cooked.

*** Thu 29.jun.2023 ***

1.46 pm - one egg tart and a plate of sweet and sour meat at Kam Kee Cafe Starling Mall. The meat is lightly coated with batter so it tastes good. Will order this dish again.

*** Tue 12.sep.2023 ***

5.32 pm - Avocado from morning and the previous day. 

Tue morning: 44.6

Wed morning: 44.1

5.33 pm - he cooked Cordyceps Flower Soup with soup bones and I drink a bit of the soup. 

7.11 pm - this is the herbal pack that he used to cook the soup. Bought from Jaya Grocer.

7.11 pm - the list of herbs:

Solomon's Seal Rhizome

Red dates

Goji berries

Yam rhizome

Astragalus slice

Codonopsis radix aka dang shen

Cordyceps flower

Dried longan