Monday, September 21, 2026

Macaroni soup

On Monday 21.sep.2026, no parking near Thong Kee Sri Petaling so we parked nearer to Sunny Republic coffee shop so ate there instead. After that I wanted to eat Wah Yuen egg tarts so we walked there and paid for two hours parking MYR 2 nett.

*** Sunny Republic Sri Petaling ***

7.53 am - he ordered:
3jc dry noodles MYR 10 nett
Beef mix soup misua MYR 15 nett
I ordered:
5 chives sui gao MYR 7 nett
Breakfast set MYR 8.90 nett of hot cham C no sugar, kaya margarine toasts and soft boiled eggs.

7.55 am - soft boiled eggs for him.

*** Wah Yuen Sri Petaling ***

8.44 am - mixed egg tarts MYR 10+
Set C MYR 20.90+ of:
Crispy pork chop macaroni soup 
Sunnyside up eggs and plain toasts
Hot cham less sugar no milk

Red bean milk ice drink MYR 8.90+ which I took home and drank it at 1.50 pm.
Total MYR 40.10 nett after 10% discount.

Morning 43.25
Next morning ??.??

*** The End ***

Sunday, September 20, 2026

Steamed Eggs Winner

On Sunday 20.sep.2026, went to Taman Desa for food.

*** Nanyang old street cafe Tmn Desa ***

7.42 am - all prices are nett prices. He chose all the food except for the kaya butter toasts which I chose. Total MYR 35.70 nett.

*** Bakeroni Tmn Desa ***

8.41 am - the chapfan at tuck Tuck Tei wasn't ready yet so I ordered mushroom omelette MYR 12 nett at bakeroni and top up MYR 3 nett for hot Nanyang coffee less sweet but it was quite sweet. Total MYR 15 nett.

*** Tuck Tuck Tei tmn Desa ***

9.09 am - my cold cham MYR 3.50 nett
My chapfan no rice, okra, pumpkin and steamed eggs MYR 4 nett. The pumpkin cubes just melt in the mouth, very tasty 😋 
I find that for this day, I prefer steamed eggs to the mushrooms omelette although both are tasty.

*** Sepetang coffee shop Tmn Desa ***

12.09 noon - he ate this takeaway roast chicken and roast pork for his early dinner.  Total MYR 10 nett.

Morning 43.20
Next morning 43.25
Retained 50g water which is negligible.

*** The End ***

Saturday, September 19, 2026

MV-9-4-38 Senior Citizens Tickets

On Saturday 19.sep.2026, went to Midvalley Mall and watched a movie because we qualified for the gsc senior citizens tickets. Tgv is 60 years old, gsc is 55 years old. Parking MYR 9 nett.

*** Oriental Kopi Midvalley Mall ***

He was walking towards AMAH intending to dine there when I told him that there is no q at oriental Kopi so he turned back.

8.26 am -  soft boiled eggs MYR 4.60++ for him

8.27 am - we shared this breakfast value fried boneless chicken meat mihun MYR 15.90++

8.32 am - kaya butter toasts MYR 5.50++
Hot coffee C no sugar MYR 6.80++
Total MYR 38.85 nett.

*** Mooncake deco Midvalley Mall ***

9.25 am - lanterns lanterns

*** Waiting for movie time 1050 ***

10.16 am - double fish fillet burger no tartar sauce set MYR 17.90++
I chose whipped potatoes instead of fries
Upgrade the soft drink to ice long black MYR 1.80++
Round up 4 cents to MYR 21 nett.

*** The nasi lemak shop Midvalley Mall ***

After the movie:

1.52 pm - we shared this nasi lemak chicken and hot no sugar barley 

2.31 pm - cendol MYR 7++ each
His expectations were too high.

*** Gsc Senior Citizens tickets ***

10.50 am - normal price MYR 15 per ticket, senior citizen price MYR 12 per ticket 

Morning 43.10
Next morning 43.20
Retained 100g water because ate sugar

*** The End ***

Friday, September 18, 2026

Grocery day

On Friday 18.sep.2026, went to desa Petaling for food and bought takeaway food for my friend.

*** Yi Hao Cha Shi Desa Petaling ***

8.33 am - pork mix fried misua soup

8.35 am - soft boiled eggs 

8.38 am - pan mee MYR 10 nett

8.40 am - hot Cham c kosong and kaya butter toasts set with soft boiled eggs MYR 8.70 nett

Takeaway 
Garlic fried chicken 10
Roast chicken siew yuk no rice 9
Char siew dry wtm 10
Bentong tofupok, roll, fishball 5
Big soup pork mix horfun 11

*** Million ssg ***

10.22 am - braised eggs, chicken claws and braised tofu 
Cold Cham 

Morning 43.25
Next morning ??.??

*** Kam ***

8.09 am - giving these 🍊 to my friend 
12 MYR 20

Pndl 10.45 12
Beryl's almond roasted bittersweet chocolate 360g 29.80
Rdd 72% dark chocolate sugar free 100g with sugar substitute maltitol 13.20
Sny ear 👂🏻 buds
Bread mass 4.7
3 250g tempeh 4.30 each

*** 🐈 ***

10.54 am - hello there, whatcha doin in my garden?

10.54 am - hensem oyen boi from 🏡 across the road

*** The End ***

Thursday, September 17, 2026

Take a Walk

On Thursday 17.sep.2026, I chose to go to 126 Kopitiam Sri Petaling because I wanted to eat stir fry potatoes slices but ended up not having any because of the placing of the dish.

*** 126 Kopitiam Sri Petaling ***

8.43 am - his curry noodles MYR 12 nett.
We shared the chapfan no rice MYR 4 nett of bitter gourd and brinjal.

8.37 am - soft boiled eggs and coffee for him 
Salted egg MYR 3 and plain congee MYR 2 for me.
Omad completed.

*** Hiong Seng ssg ***

3.44 pm - his chapfan with a little rice MYR 9 nett

*** Lai Lai desserts ssg ***

3.54 pm - his green bean tong sui and fried ma keok MYR 4.30 nett.

I walked to these eateries with him and watched him eat his food. I didn't eat anything because I completed my omad at 9.30 am. Then we walked 🏡 Just taking a walk, not eating anything is me.

Morning 43.60
Next morning 43.25
Removed 350g water because completed omad early at 9.30 am.

*** The End ***

Wednesday, September 16, 2026

Public holiday

On Wednesday 16.sep.2026, went to Southern Kopi Bukit Jalil for omad. It opens early at 7 am.

*** Southern Kopi Bukit Jalil ***

8.07 am - my usual order 😋 MYR 17.90++ They seemed to have changed the fish fillets. This time there is a bit of earthy taste. 

8.06 am - his nasi lemak chicken leg with special request to change sambal to curry gravy.

8.03 am - soft boiled eggs, Kaya swiss roll and egg tart. Total is around MYR 60++
This is my omad.

Morning 43.55
Next morning 43.60
Retained 50g water which is negligible.

*** The End ***

Tuesday, September 15, 2026

Unplanned Detox

On Tuesday 15.sep.2026, due to the previous day unplanned Detox and removing 800g water, I chose to eat plain white rice congee.

*** Teochew Cuisines Sri Petaling ***
Formerly Chan's Kitchen

9.21 am - my congee set MYR 12.80+ with plain rice porridge and the 3 items I chose:
Steamed egg
Steamed white tofu
Salted egg

His pork hot fun mihun MYR 11.80+
Add one egg MYR 2+

9.17 am - soft boiled eggs for him MYR 3.80+
Total MYR 33.45 nett
With this meal, my omad is completed so I will rest and let my body heal itself.

*** Hiong Seng chapfan ssg ***

4.05 pm - he walked to eat chapfan.

Morning 43.65
Next morning 43.55
Removed 100g water because completed meals early at 10 am.

*** The End ***