Lokam

The two bears are still at Midvalley Mall on 1 Jan 2019 (Tuesday). Can you spot them?

Bought a box of 28 medium sized Honey Mandarin at MYR 17.28 nett. They should last me until CNY eve. Some of them are sweet but some are sourish and I like both as they are juicy and refreshing.

Please click on the above photo for a larger image to read the details.

An apple ...

..a day keeps the doctor away. And I believe it so everyday I eat two apples (kiasu) - one red and one green and an orange.

I eat them first thing in the morning before eating anything else. This is just my preference as the recommended thing to do is just to include 5 servings of fruits and vegetables in our diet each day from a variety of sources and colours.

Therefore I should really eat other fruits too especially local fruits but it is just so convenient to eat these 3 and they only cost me around MYR1 each.