2.53 pm - he ate one quarter for lunch and another quarter for dinner. I ate one quarter for my omad. Tortilla de Patatas mean potatoes omelette in Spanish. Super yummy! 😋
From wiki:
"Spanish omelette or Spanish tortilla is a traditional dish from Spain. Celebrated as a national dish by Spaniards, it is an essential part of the Spanish cuisine. It is an omelette made with eggs and potatoes, optionally including onion."
2.13 pm - he ate some of my salad from salad atelier. I love the colours in this fruity salad and the original taste of the items. I selected:
1. Kale
2. Beetroot
3. Cherry tomato
4. Cucumber
5. They gave Green capsicum instead of mixed capsicum
6. Pumpkin
7. Mango
8. Pomegranate
9. No dressings
Total price inclusive of a small tip and delivery fee is only about MYR 20 which is acceptable seeing that I have to buy 8 items if I want to diy this salad. Pandapro nowadays don't give all free delivery but only subsidized a portion of the delivery fees.
45 hours water fasting note:
Fast from:
6 pm Wed 22feb2023
To
3 pm Fri 24feb2023
Wht is water fasting? No drinking water at all?
ReplyDeleteWater fasting is just drink plain water, eat nothing else, drink nothing else.
DeleteDid u lose alot of weight by not eating/drinking for 45 hours?
Deletesome one that i know of on water fasting and noticeably lost some weight over few months.
ReplyDeleteVery fast will lose weight depending on how long is the water fasting, no need a few months. A few days will lose weight already.
DeleteCan stand no eating anything but drink water only??? Must be very determine to do such fast.
ReplyDeleteBravo on your long fasting!
ReplyDeleteYou can eat well from your personal chef at home!
ReplyDelete