Monday, May 11, 2026

Bread Banana

On Monday 11.may.2026, went to Desa Petaling for food.

*** Yi Hao Cha Shi Plaza Salak Park ***

9.39 am - he ordered roast chicken and roast pork MYR 9 nett. Luckily my weak teeth could handle the siew yuk but faced a bit difficulty with the siew Kai.

In the morning I ate two Cavendish bananas 🍌 and he ate one before we went out.

9.40 am - we shared this pork fried misua in soup MYR 11 nett. We like this dish because it has Napa cabbages.

9.44 am - breakfast set of soft boiled eggs, toasts and hot cham less sweet MYR 8.70 nett.

9.58 am - the 2 soft boiled eggs 
After that, we bought some items from giant and delivered them to my friends.

Around 3 pm, he ate toasts and one banana 🍌 while I ate one banana 🍌 with two slices of wholemeal bread.

Morning 44.80
Next morning 44.90
Retained 100g water because completed meals later at 4pm ish.

*** The End ***

1 comment:

  1. Lol, i miss those days when my weight is around 44-45....that was during secondary school days😂

    ReplyDelete