On Thursday 30.oct.2025, he cooked frozen fish fillets spinach salted egg soup. Before that we walked to nearby shops for his breakfast.
*** Tim Won ssg ***
8.31 am - pork trotters noodles 13 and hot Cham 2.50 which he ordered and ate drink all as I just watched him eat the food. I didn't eat anything because I need to clear the remaining food from the previous day.
*** Frozen Fish Fillet Soup ***
10.53 am - fish fillets, spinach, wolfberries, ginger, salted egg soup that he cooked.
11.16 am - the frozen toman fish fillets. The texture is on the soft side because I read online articles that say the fish fillets are soaked in a polyphosphate solution to help them retain moisture.
*** Clear Fridge Food ***
1.28 pm - after eating the fish spinach soup, I ate the remaining food from the previous day. Underneath the two cubes of peanut butter eggy toasts are a piece of salmon and nasi lemak peanuts anchovies. I ate the salmon with a slice of wholemeal bread.
2.44 pm - this is the white coffee drink that he didn't like from Eat Toast eatery the previous day. I put it in the freezer and ate it as shaved ice dessert. Taste good as shaved ice dessert π 
Morning 43.90
Next morning 44.30
Retained 400g water because ate a lot and completed late at 3 pm.
*** The End ***
I would order something light to eat coz i couldn't stand watching others eat when i'm not eatingπ
ReplyDeleteI don't want to break my water fasting just for a little food π
Deletehah..hah.. you even tapau back the white coffee drink and eat like shaved ice. Quite a good idea, no wastage.
ReplyDeleteI just pour the white coffee into the rectangle food stainless steel container that I brought from home to bring the white coffee home. No wastage π
DeleteI have never heard of frozen π π filet soup.
ReplyDeleteOh, it just means use frozen fish fillets to cook a soup. π
DeleteDear Mun, I just noticed that you also were a follower of Nancy Chan's blog. I remember her from my old blog years ago, she and I followed each other's blogs.
ReplyDeleteSad that she died two years ago. She was a lovely person.
I hope you have a great weekend, dear friend.
I think of Nancy now and then too. π
Delete