Lettuce n Rise

On Monday 10.oct.2022, stayed home during this public holiday and ordered two food deliveries.

*** Lettuce & Rise ***

Sat 8.oct.2022 3.14 pm - ordered a Giant Bowl from Lettuce & Rise via Foodpanda delivery. This Giant Bowl allows me to select my own ingredients. Unlike Salad Atelier that doesn't have the options to let me select quinoa and kale vege in one bowl, this Lettuce & Rise does.

Lettuce & Rise has the same address as Salad Atelier in Sri Petaling because Lettuce & Rise is a F&B virtual brand by the same team as Salad Atelier so the ingredients are mostly the same food items.

 

Side view.

Top view. The amount of ingredients is roughly as the following:

Quarter avocado

7 prawns

2 broccoli florets 

About 10 pieces brinjal crisps

9 halves cherry tomatoes

7 strips red capsicum

3 strips yellow capsicum

2 strips green capsicum

10 1cmx1cm buttered roasted pumpkin

About 18 1cm x 1cm beetroot

about 4 Leaves of kale

about 3 to 4 Tablespoons of quinoa

Very colourful with beetroot; green, yellow, red capsicum; cherry tomatoes; kale greens; prawns; pumpkins and quinoa. Tastes very good without any dressings.

Unfortunately they didn't provide an option for no sauce no dressings so I selected Honey Balsamic dressings. The bottom part of the above container is the sourish balsamic vinegar which is nice. No taste of honey. The top part is oil which I am not sure is what oil because it doesn't have the nice green taste of extra virgin olive oil. This dressing has a tinge of spiciness. I use bread to dip into this dressings and eat it all because the sourish balsamic vinegar is tasty.

PestaPanda promocode to get MYR 13.50 off.

Packaging.

All my favourite ingredients:

1. Kale vegetable

2. Beetroot

3. Pumpkin

4. Capsicum

5. Broccoli

6. Quinoa

7. Cherry tomatoes

8. Avocado

9. Brinjal

10. Prawns

*** Braised Pork Rice Sri Petaling ***

Add a crispy fried pork at MYR 10 and get MYR 13.5 off by using PestaPanda promocode.

Mon 10.oct.2022 - his lunch of pork knuckles rice.

The addon crispy fried pork - there are two pieces.

This is one of the two pieces of crispy fried pork.

The crispy fried pork is packed in a brown paper bag.

*** Ginza Sushi Sri Petaling ***

On this day 10.10 shopee app kept sending me notifications of food vouchers expiring so I went in and use it.

Didn't get salmon the previous day so today buy again from another eatery. So many types of salmon dish. This time I chose salmon toro Shioyaki which is salmon belly so that there is salmon oil which is supposed to be better hence the price is a bit higher.

After all deductions, total price is MYR 12.80 for one piece of salmon belly.

Grilled Salmon belly lightly salted aka salmon toro Shioyaki.

*** Clear Food ***

3 pm - we shared the salmon belly. I ate the chapfan dishes MYR 4 bought from Tuck Tuck Tei coffee shop the previous day with 3 slices of Massimo wheat bread.

6.14 pm - his dinner of the previous day's food: papaya ribs soup, rice, sweet sour fish fillets. He fried an egg to go with the sweet sour fish fillet. He also ate the 2nd piece of crispy fried pork from lunch.

Raw Beetroot

On Tuesday 22.feb.22, we went out to buy lunch for the Elderlies and food for ourselves.

Choy Kei coffee shop

1. 2 egg tarts, 1 kaya puff and 1 siew Bao about MYR 9.2

Kk mart

1. Gardenia Wholemeal bread MYR 3.6 for the Elderlies

Swee Heng coffee shop

1. Hainan char drink MYR 3.2

2.  2 x MYR 7.5 pork yee Mee soup

One pack is for the elderlies

3. Ling fish mihun soup MYR 14

4. Chicken feet mushrooms wanton noodles for the Elderlies MYR 7.5

5. Getuk getuk nyonya kuih MYR 2.3

Today I finally ate the 8 of 8 slice of pizza from 8 days ago and we ate all the remaining economy rice dishes from Sunday and remaining rice from Saturday lucky alley. I must buy less food everyday so that I don't need to eat one dish for so many days. 🤣😂

26.dec.21 bought these 4 beetroot for MYR 5 from a roadside vegetable stall.

Peeled them.

Eat one per day.

Just eat it like an apple. Takes a lot of chewing  and the taste is sweet and earthy.