I eat them first thing in the morning before eating anything else. This is just my preference as the recommended thing to do is just to include 5 servings of fruits and vegetables in our diet each day from a variety of sources and colours.
Therefore I should really eat other fruits too especially local fruits but it is just so convenient to eat these 3 and they only cost me around MYR1 each.
Nowaday, i also eat fruits in the morning before eating breakfast...
ReplyDeleteI love fruits too but sometimes too lazy to eat. But I tried my best to take an apple/orange before my lunch.
ReplyDeleteFruits are important, I make sure I eat at least a type everyday ;)
ReplyDeleteahem...if doctor is hensem then can throw away the apple la *wink wink*
ReplyDeleteHaha, this is funny.
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