A little carb no protein

On Friday 2.jan.2026, walked to nearby eatery for food.

*** Sun Kin City ssg ***

10.19 am - steamed chicken and prawns hor fun soup noodles. Hot coffee. I didn't drink any coffee.

10.22 am - chicken curry noodles.

I just ate the remaining noodles from both bowls of noodles. I didn't eat any chicken meat because I planned to eat 3 tea eggs at big eye noodles eatery after sun Kin city. Unfortunately the eggs are not ready yet so I didn't get to eat them and decided to just stopped eating food for this day.

Morning 45.10

Next morning 44.45

Removed 650 g water because just ate a bit of carb and didn't eat anything after 11 am.

*** The End ***

KoKan

On Wednesday 12.nov.2025, went to Kokan coffee shop for food.

*** Kokan ***

8.54 am - I ordered two braised eggs.

He ordered roast duck, roast pork and curry noodles which we shared.

One small cup of hot cham MYR 2.60 nett to share as well, not in the photo.

*** New Eatery ***

9.21 am - saw this new eatery Chun Yang, a few shops from KoKan. Will visit it the next day.

*** Clear Fridge Food ***

3.21 pm - I finished off the two remaining mini fruit tarts, half kaya puff and half orange peel red bean pastry bought on Saturday, 4 days ago.

Before that, finished off two remaining slices of oz oats bread with butter.

*** The bag I chose ***

Breakfast! Because we always order the breakfast set of kaya butter toast, eggs and hot drink every single visit. 😂 

Morning 43.95

Next morning 43.95

Same.

*** The End ***

2 types of 2 eggs

On Tuesday 28.oct.2025, went to 🧹 and then to Yitcha kaw kaw Sri Petaling for omad.

*** Yitcha kaw kaw Sri Petaling ***

8.16 am - our must order breakfast set MYR 10.90++:

Butter kaya thin sliced double toasts

2 soft boiled egg

Small cup of hot white coffee less sweet

I ordered two hard boiled eggs MYR 1.50++ each x 2 eq MYR 3++

8.16 am - he chose ipoh authentic curry mee soup MYR 13.90++ and selected Hakka mee as the noodles type.

Total price for 5 items:

MYR 32.25 nett.

After this meal, I completed my meals for the day.

Morning 44.30

Next morning 43.85

Removed 450g water because completed my omad early before 9.30 am.

*** The End ***

Red Curry Mi

On Friday 19.sep.2025, went to yi hou eatery in desa petaling.

*** Yi Hou eatery ***

9.16 am - he ordered curry noodles and curry ytf.

9.11 am - eggs and coffee 

9.22 am - kaya butter toasts, eggs, coffee ☕ MYR 8.50 nett 

*** Clear Fridge Food ***

2.43 pm - we finished off this remaining mushrooms eggs onions dish from the fridge with whole meal bread.

Morning 45.85

Next morning 45.95

Retained 100g water because ate bread to clear Fridge Food.

*** The End ***

D8 Walk Walk Walk

On Saturday 30.aug.2025, walked to million ocean for food.

*** Million ocean ssg ***

11.02 am - I ordered cold coffee C kosong aka cold coffee evaporated milk without any sugar MYR 3.10 nett.

He ordered cold tea mixed coffee with less milk MYR 3.30 nett and curry soup noodles add on steamed chicken. I ate the remaining curry soup noodles after he has eaten his fill.

Then we walked back but he stopped by a few shops to buy takeaway food for his dinner.

11.48 am - he bought:

1. Mung bean dessert sweet soup

2. White fungus dessert sweet soup

3. Siew Mai 3 pieces

4. One char siew bao aka bbq pork bao

5. One lo Mai Kai aka steamed glutinous rice mushroom chicken 

I didn't eat any of the above. Once home I drank one pack of coconut water and ate coconut meat and completed my meals for the day so I didn't eat much protein for this day.

Morning 44.95

Next morning 44.25

Removed 700g water due to complete my meals early, drank coffee and coconut water and walked to and from shops.

*** The End ***

Two More Eggs

On Friday 25.april.2025, just eat at million Ocean eatery.

*** Million Ocean ssg ***

9.34 am - Cham ice drink MYR 3.30 nett

Siew yuk and 2 braised eggs MYR 14 nett

9.35 am - his curry noodles with chicken meat 

9.47 am - my portion of food. I ate both the eggs.

11.40 am - 12.02 noon - 12.17 noon: I walked 450m x 2 to buy 3 light bulbs 💡 total MYR 20 nett

*** Half avocado 🥑 ***

1.19 noon - he keep half avocado 🥑 for me which is a bit too ripe near the top so I quickly ate it.

*** Nam Heong pinnacle condo ***

3.37 pm - both of us shared one set of 2 char siew bao, 3 siew Mai and a glass of iced white coffee 

Morning 44.10

Next morning 43.70

Two drinks removed 400g water.

*** The End ***

Taynton View Fei Poh Curry Mee

On Saturday 29.march.2025, he went to try Fei Poh Curry Mee at Taman Taynton View, Cheras. After that we stopped by Sun Ming Kee and buy takeaway roast duck, siew yuk, char siew and eggs MYR 60 nett before going to yit char Kaw Kaw Taman desa for my favourite siew potatoes ginger tong Sui and thin Kaya butter toasts.

*** Fei Poh Curry Mee ***

8.53 am - we ordered 4 items only: 2 drinks, 1 chicken curry noodles soup and 1 pork ribs curry no noodles. This curry mee soup has many pieces of Brinjal and long beans. By default it has cockles aka siham too.

Total MYR 36.90 nett 

8.41 am - shop front

8.49 am - iced Hainan coffee and hot cham

9.07 am - my portion 

*** Yit char Kaw Kaw Taman Desa ***

11.07 am - thin kaya butter toasts, hot red bean tong sui and hot sweet potato ginger tong sui. Total about MYR 16 to MYR 17.

*** Sun Ming Kee Connaught ***

2.02 pm - he ate early dinner of the above roast meat. At 10.02 am, bought takeaway MYR 60 nett from sun Ming kee:

1. Quarter upper portion duck MYR 20 nett

2. Char siew and siew yuk MYR 32 nett

3. Braised eggs 4 x MYR 2 nett 

2.40 pm - my portion. I ate two eggs and all the remaining siew yuk and char siew. Kept remaining two eggs and duck for his next day meal as too much, we couldn't eat them all.

Morning 44.35 Next morning 44.45 only up by 100g of water

*** The End ***

Rainy Days

On Thursday 6.march.2025, it was drizzling in the morning so we just ate brunch at a nearby eatery.

*** Million Ocean ***

He ordered curry mee with chicken MYR 10.50 nett. Good value for 💰 

10.25 am - siew yuk roast chicken thigh and 2 eggs MYR 17 nett. My iced cham drink MYR 3.30 nett.

10.33 am - my portion: I put the two eggs inside the bowl of remaining curry noodles and ate them.

*** His early dinner ***

3.12 pm - he ate all the remaining ribs carrots daikon stew.

*** Cannot Tahan ***

6.06 pm - I was very hungry so I decided to eat some sweet potatoes and two slices of bread.

Morning 43.70

Next morning 43.25

Wow! Removed 450g water. No wonder I was too hungry to continue Omad.

*** The End ***

33 25 10

On Friday 21.feb.2025, went to Million Ocean coffee shop for brunch. 

*** Million Ocean coffee shop ***

11.23 am - he ordered curry mee MYR 10 nett because he forgot it doesn't have chicken meat in it. He wanted chicken meat so he should have ordered curry mee chicken MYR 10.50 nett so I asked him to order one more bowl of curry mee chicken and I will clear the remaining food into my tummy. He ordered a cup of hot small cham MYR 2.50 nett.

11.32 am - curry mee chicken MYR 10.50 nett with the 1st bowl. After he has eaten his fill, I finished off the remaining food except for the curry broth which I didn't drink. I ordered a glass of ice cham MYR 3.30 nett.

At about 4 pm, shared one orange, ate some pistachios and finished off the remaining cashew nuts.

Morning 45.00

Next morning ??.??

*** The End ***

One more day to cny

On Monday 27.jan.2025, coffee shops such as Thong Kee Sri Petaling has closed for cny so he chose to eat breakfast at the small standalone house in the Sri Petaling car park behind the telecom building that serves meals called Good Morning 🌞 eatery since we were in the area before 8 am which is the time more eateries would be opened.

*** Good Morning eatery ***

He ordered all the food and ate whatever he can. I didn't eat anything nor drink anything at this eatery.

7.51 am - breakfast set MYR 5.90 nett

7.55 am - pork dry yimi MYR 10 nett. He ate half the dry noodles and we walked away from the remaining yimi.

7.57 am - he put one soft boiled egg on top of the dry yimi

8.09 am - the standalone house Good morning eatery 

7.46 am - open air seating area in the open air car park

8.18 am - online order app. Total MYR 15.90 nett.

*** C+ cafe Sri Petaling pinnacle condo ***

8.35 am - I chose all these items.

8.39 am - didn't order set because he doesn't want to eat anymore soft boiled eggs for today and I don't eat soft boiled eggs.

8.46 am - I ordered this curry soup noodles to try after reading NuxV's article that she will order it again. I requested for less noodles, half the usual amount.

Morning 44.05

Next morning 43.80

*** The End ***

Ketayap

On Friday 3.jan.2025, he said either thong Kee or kokan and I chose kokan.

*** Kokan jln perisa ***

9 am - he ordered this curry noodles which I ate a bit.

9 am - his hot coffee MYR 2.60 nett. 

My ketayap kuih MYR 2.90 nett.

Siew yuk for him and 2 braised eggs for me MYR 13.40 nett. I didn't order any drinks for myself.

*** Snacks Quests ***

Source:

Envelope: 2 x 1

Tub:

2x1 4x5c 7x50c 5.7

5x20c 3x50c 2x5c 2.6

9.03 am - kuih ketayap by aroma nyonya MYR 2.90 nett. He ate half of one roll and said he detected milk in the green pancake wrapper. I find the coconut shreds fillings tasty, not too sweet.

10.07 am - 711 list price:

Twiggies MYR 2.10 nett

Sunshine oz oat bread MYR 4 nett

But there is a discount given  because the total price is only MYR 5.70 nett.

Morning 45.70

Next morning 45.10

Got rid of 600 g water because of the iced coffee that I drank at nam Heong.

*** Nam Heong Pinnacle ***

He wanted to go to Nam Heong pinnacle to eat the yum Cha items.

3.30 pm - we ordered set B 7.9++ and set D 12.9++

Total MYR 22.90 nett 

3.31 pm - I ate one char siew bao and he ate all the remaining items in this photo.

3.32 pm - 2 soft boiled eggs for him and our drinks.

3.41 pm - he ate one piece 25% and I ate the remaining 3 pieces 75%

Grandpa Toasts have melted butter

President Toasts have solid chunky butter so Set C with president Toasts is MYR 11.9++ which is MYR 4++ more.

*** The End ***