Yesterday I completed my meals at 11.30 am and today I started eating food at 11.40 am so I completed 24 hours water fasting without feeling hungry at all.
Parking at the indoor market basement car park MYR 4.40 nett.
11.46 am - I wanted to eat the same dish as he did so we ordered two of the same dish which is stew daikon beef brisket dry noodles small portion MYR 17 nett x 2
*** Yang Kee beef noodles oug ***
I broke my water fast by eating the slices of beef in the large bowl of slice beef soup MYR 17.50 nett before I ate the noodles.
12.22 noon - two ice cham MYR 3.30 nett x 2
12.23 noon - total MYR 58.10 nett.
8.07 am - he reheat the food from the fridge and freezer. Frozen Teochew platter from lady boss foodie.
12.26 noon - only happy boom and pop pop fire crackers are allowed
1 pm - raisin original cake Yuan Taste MYR 20 nett bought from yuan taste shop in our.
3 pm - both of us finished off this roasted duck lower quarter bought from Ah Fatt Kopi Cafe Sri Petaling yesterday.
*** Teochew platter ***
*** ่ฑๅผๅฏ่ดต ***
*** Cake and herbal drinks ***
At the back of this cake box are two bottles of herbal drinks from fah lian herbal shop oug.
*** Clear Fridge Food ***
Morning 45.00
Next morning 44.95
Removed 50g water which is too little to explain.
Happy cny! ๐ฅณ ๐ ๐
*** The End ***
You are doing so well with fasting and well adapted that's why you don't feel hungry. Good practice to eat protein first before carbs. Luckily last night it rained, so there was not many fire crackers going off. I hope it rains again this evening. LOL!
ReplyDeleteThanks. The fire crackers in my area are really noisy.
DeleteDear Mun, the roast duck looks scrumptious ๐
ReplyDeleteIt is delicious, taste like livers. ๐
DeleteWe have original cake here?? I wanted to get while in Taiwan but the queue was super long.
ReplyDeleteYes, back in 22feb2017, they set up their shop in Sunway velocity, it was very popular with long queues. Now not that many shops left but still got some remaining. Need to search online to find out where.
DeleteIn 2013, I bought one in Tam Sui, Taipei to try and like it so now I will buy it when I see it here.