Offal Innards

On Wednesday 3.jul.2024, in the morning, the following conversation took place:

H: eat what?

M: go rakuzen

H: don't want. Expensive 

M: ok, simply eat then.

I told him ok la, now go on austerity measures to ensure got funds till 2071 because if unlucky, at most can last 1 century only.

*** Million Ocean ***

10.10 am - his order:

1. Meat mihun soup with livers, intestines and kidneys MYR 13 nett

2. Hot cham MYR 2.3 nett

My order:

1. Iced Cham MYR 3 nett

2. 2 braised eggs 2 chicken livers MYR 5 nett

We shared all the food. 😋 

Total price MYR 23.30

My teeth is weak so I enjoy eating soft food. 🤤 

10.26 am - my portion of mihun with liver, chicken livers and 1 braised egg.

Not sure how true but found this info online so verify your own info by doing own homework. Don't believe anything online until you have verified the info:

"Natural foods, exceptionally organ meats, help to absorb nutrients better. For example, vitamins A, D, and K are called fat-soluble vitamins because you need to consume them with fat for optimal bioavailability (Albahrani et al. 201626). Offal already provides this total package of healthy fats, minerals, and vitamins.27 Jul 2022"

And 

"Which offal is healthiest?

Liver

Liver is one of the most nutrient-dense organ meats, providing high amounts of vitamin A, B vitamins (B2, B3, B5, B6, B9, and B12), iron, copper, selenium, and zinc. Liver consumption supports healthy vision, immune function, red blood cell production, and cognitive health."

*** Pistachios ***

12.24 noon - received my online order of 500g pistachios. I wanted to buy unbleached and unsalted pistachios but ended up buying the opposite due to various reasons.

Free shipping and after using MYR 6.42 shopeecoins, the price for this pack of 500g pistachios is MYR 19.28 nett. Taste good 💯 

1.35 pm - must remove all the skins from the left pistachio to be like the right pistachio so that it is not salty.

Morning 43.15

Next morning 43.3 

*** Maggi Mee ***

3.47 pm - he cooked one brick of maggi mee instant noodles and ate it with the remaining bkt from Ye Wen BKT Sri Petaling bought yesterday. I ate the above remaining portion of his instant noodles and drank all the soup.

*** The End ***