*** Yang Kee oug ***
He ordered dine in:
Ytf bitter gourd, brinjal, okra, fried bean curd 4 items x MYR 2.7 nett
Hot no sugar barley drink MYR 3 nett
Supreme curry mix beef noodle small portion MYR 18.90 nett with signature homemade noodles
Total MYR 51.20 nett.
*** Clear Fridge Food ***
1 pm - a small portion of stew beef brisket with radish aka daikon MYR 18.50 nett. Quite a lot of gravy.
1.17 pm - ate the tender beef brisket and daikon with the frozen rice. There were lots of gravy remaining so I dipped two slices of wholemeal bread into the gravy and ate all the gravy. π
1 pm - a small portion of stew beef brisket with radish aka daikon MYR 18.50 nett. Quite a lot of gravy.
Below the swiss roll is the frozen rice from the tomatoes eggs rice from luck bros Kopi Cafe from Friday, the previous day
1.17 pm - ate the tender beef brisket and daikon with the frozen rice. There were lots of gravy remaining so I dipped two slices of wholemeal bread into the gravy and ate all the gravy. π
Ate 6 packs of snacks for dessert after eating all the gravy π
Morning 44.70
Next morning 44.70
No changes surprisingly.
*** The End ***





It's great to clear fridge food. ☺️
ReplyDeleteAbsolutely π
DeleteYour metabolism rate quite high, no gain weight after all the carbs & snacksππͺ
ReplyDeleteI think it is because I completed my meals early at 3 pm and didn't eat dinner as usual. Also perhaps it is because I walked a lot in the morning π
Delete