*** Tsuen Wan Restaurant ***
*** Gloria Jean's Coffee ***
Morning 44.20
Next morning 44.20
No changes
*** The End ***
Tuesday, August 5, 2025
Tsuen Wan Pearl Shopping Gallery
On Tuesday 5.aug.2025, went for geriatrics appointment from 8.30 am to 3 pm, what a long day. I didn't eat anything from the previous day 3.30 pm until today 3.30 pm so can consider it as 24 hours water fasting.
3.40 pm - I ordered macao pork chop burger MYR 12.90++ and requested for no sauce no mayo. I like the lean pork chop but he says he has difficulty eating it because to him, it is too lean.
3.31 pm - I didn't drink any water from 7.30 am to 3.30 pm so I ordered this glass of strawberry sorbet with canned fruits jelly drink MYR 10.90++, very refreshing 😋
3.41 pm - he ordered a bowl of mixian noodles in trotter vinegar ginger soup MYR 19.90++
4.06 pm - shop front
4.46 pm - at home, I ate the sardines pastry MYR 9.50 nett I bought while waiting for the meds from 1.10 pm, current number 211 to 2.05 pm number 266. My number is 294 so I decided to ask all to go back and tomorrow return to collect the meds.
Monday, August 4, 2025
Tang Xiao Man
On Monday 4.aug.2025, went to Pavilion Bukit Jalil to buy a ready made reading glasses.
10.35 am - he ordered our usual breakfast set of eggs, kaya butter toasts and hot white coffee and nasi lemak fried boneless chicken.
*** Oriental Kopi ***
*** Cotti Coffee ***
12.07 noon - two cups of rice latte
12.44 noon - saw this new kiosk
12.43 noon - tang Xiao man. I think it sells desserts.
1.23 pm - he ordered mixed pork no noodles MYR 23.10 nett.
2.32 pm - I ate the remaining frozen naan with one tea egg.
9.31 am - I ate half 🥑 with one slice of wholemeal bread before going to the mall.
*** New shop ***
*** Omega pork ***
*** Tea eggs ***
*** Breakfast 🥑 ***
Morning 44.60
Next morning 44.20
Removed 400g water due to drinking two cups of latte.
*** The End ***
Sunday, August 3, 2025
Lao Bu Jia oug
On Sunday 3.aug.2025, went to buy fruits at 9 am and then parked near Lou Ban Cha Don mega mendung for breakfast because Lao Bu Jia eatery only opens at 11 am. After that walked to Pearl Point shopping mall to buy t'care lozenges. At 11 am, walked to Lao Bu Jia for early lunch.
9.33 am - he ordered mixed pork noodles
9.34 am - eggs, hot cham drink and kaya butter toasts
11.33 am - my iced coffee C kosong MYR 4.50 nett
11.28 am - he ordered nyonya laksa noodles soup MYR 12.90 nett and hot green beans aka mung beans tong sui MYR 4.90 nett which is only slightly sweet. Total MYR 26.80 nett.
11.49 am - my portion of the noodles. The soup is very creamy, coconut cream aka Santan.
12.19 noon - interior
12.20 noon - shopfront
10.02 am - can you spot lao Bu Jia kopitiam?
12.50 noon - 2 peaches 🍑 from Jaya grocer MYR 25.90 nett
1.26 pm - quite big
*** Pineapple 🍍 pastries n Avocado 🥑 ***
2.42 pm - I ate half 🥑 with one slice of wholemeal bread.
*** Lou Ban Cha Don ***
*** Lao Bu Jia kopitiam ***
I ordered kaya butter toasts again MYR 4.50 nett
*** Peaches ***
1.54 pm - crunchy and slightly sweet
The two pineapple 🍍 pastry rolls are bought from Jaya grocer. Promo price MYR 2.90 nett each from MYR 3.90 nett. Will eat them the next day.
Morning 44.65
Next morning 44.60
Removed 50g water which is good enough as I ate a lot.
*** The End ***
Saturday, August 2, 2025
BaZhen Steamed Cake
On Saturday 2.aug.2025, went to OUG for brunch.
8.03 am - I ordered indo mee ham and egg soup version MYR 8.90 nett. I requested him to eat all the ham.
7.56 am - hot cham drink, toasts and eggs set MYR 8.50 nett
8.07 am - his nasi lemak ayam berempah MYR 12 nett
10 am - 💚
10.26 am - he ate one set of family mart tuna sandwich
*** Ba Zhen steamed cakes ***
2.52 pm - I am very curious about the taste of these ba Zhen steamed cakes made from glutinous rice and 8 types of TCM herb ingredients such as shan yao, hawthorn and etc.
*** Clear Fridge Food ***
1.55 pm - he ate all the remaining meat and vegetables from the fridge. I didn't eat any.
*** Uncle Choong Nanyang Kopitiam oug ***
My iced cham C kosong drink MYR 4 nett
Total MYR 33.40 nett
*** A little Green ***
*** Family mart ***
*** Price list ***
Moo 606030 150.8
D 500x30x2 50x2
Almond pine nuts 450 30
D 200 21.90
Skim 700 24.50
It is slightly sweet with herbs taste.
Bought the minimum portion of 5 for a total of about MYR 4 including delivery fees and since they are quite small, I ate all 5 in one seating.
After that I ate 3 slices of bread with no added sugar no added salt peanut butter.
Morning 44.65
Next morning 44.65
No changes
*** The End ***
Friday, August 1, 2025
Yam Sea bass fillets
On Friday 1.aug.2025, went to Midvalley mall for one 12.30 noon appointment.
2.36 pm - delicious sea bass fish fillets with yam at Souper Tang. 😋
9.57 am - I ate half 🥑 and one slice of bread before heading out.
11.21 am - hot cham MYR 5.90++
11.23 am - nasi lemak ayam berempah MYR 18.90++
2.36 pm - slightly fried sea bass fish fillets with large slices of yam. Very delicious 😋 about MYR 60
3.03 pm - he chose a small bowl of hot pear chuan bei tong sui MYR 16.90
2.31 pm - my iced mulberries drink with enzymes MYR 13.90 which is very refreshing and only slightly sweet
4.37 pm - made with president brand butter. Crumbly and buttery, slightly sweet with a tinge of saltiness.
Oats 188, 20% off 2nd 150.40
*** Delicious Dish ***
*** Breakfast Bread Avocado 🥑 ***
*** Ah Cheng Laksa Midvalley Mall ***
Long queue at oriental Kopi so went to Ah Cheng Laksa instead.
Toasts MYR 4.90++
Eggs MYR 3.90++
*** Souper Tang Midvalley Mall ***
Single pax fish maw soup about MYR 29
A bowl of rice 🍚 MYR 3
My iced mulberries drink with enzymes MYR 13.90
*** Butter cake ***
Morning 43.95
Next morning 44.65
Retained 700g water because ate a lot 😂
Half 120
Fill 240
*** Price list ***
Licorice root extract 44.10
*** The End ***
Thursday, July 31, 2025
3 Eggs Luncheon Rice
On Thursday 31.jul.2025, went to Nam Heong for brunch and then walked to Big to buy pro power gum care toothbrush 62.90 and 2x 90g parodontax toothpaste 21.90 for better health. When walking back to pinnacle condo, stopped by the food truck opposite the condo to buy 500g of roast pork neck 46.50 which he cooked with Napa cabbage.
9.29 am - I ordered 1 piece luncheon meat 3 eggs rice MYR 10.90+ and added a glass of cold white coffee MYR 3+
*** Nam Heong pinnacle condo ***
Wanted to go to Thong Kee for food but there is a long queue so ate at Nam Heong instead.
He said the eggs whites look too raw for me so he ate all and kept one egg with almost cooked egg yolk for me.
There are pieces of deep fried lard and I can detect lard oil in the rice.
9.29 am - he ordered small ccf aka glutinous rice flat noodles MYR 3.90+
9.34 am - breakfast set of hot coffee, eggs and toasts MYR 5.90+
11.02 am - he bought 2 packs of 3 avocado x MYR 12.90 nett and we ate one 🥑 immediately at home because it felt soft.
9.55 am - this is a food truck selling roast duck and roast pork opposite pinnacle condo. He bought 500g of pork neck meat MYR 46.50 nett.
1.09 pm - he cooked the roast pork neck with napa cabbage 🥬 😋
Total MYR 26.05 nett
Affordable brunch for 2 pax
*** Avocado 🥑 ***
He also bought one napa cabbage 🥬 5.65 from urban marketplace, the supermarket at pinnacle condo
I ate half 🥑 with one slice of bread 🍞
Morning 44.20
Next morning 43.95
Removed 250g water because I completed my meals at 12 noon.
*** Siew yuk ***
952 2605
1008 8480
1022 3145
*** The End ***
Wednesday, July 30, 2025
Beef Cheese Subway
On Wednesday 30.jul.2025, went out for food as usual.
10.32 am - he ordered siew yuk and char siew MYR 10 nett
10.42 am - hot coffee, eggs, toasts and my iced coffee c no sugar MYR 11.40 nett. I ate all the toasts.
10.44 am - he ordered curry noodles and ytf MYR 21.80 nett which we shared.
1.54 pm - 6 inch subway steak and cheese all vege no sauce MYR 15.28+
4.04 pm - ate subway, the remaining avocado 🥑 and all the remaining cherries 🍒 which have only 3 remaining 🍒
3.25 pm - I asked him to eat most of the avocado 🥑 and leave only a bit for me.
5.20 pm - I ate the only remaining organic rockit red apple 🍎 and some cashew nuts
*** Yi Hao Cha Shi ***
*** Subway ***
Top up for small meal of iced black coffee, double chocolate cookie MYR 6.89+
Total MYR 23.50 nett 12.03
The raw onions taste stayed in my mouth throughout the night.
*** Avocado 🥑 apple 🍎 ***
Morning 44.45
Next morning 44.20
Removed 250g water because drank two cups of coffee.
*** The End ***