Lowest Weight

On Monday 28.oct.2024, went to Ming Hin ssg for brunch.

*** Ming Hin ssg ***

9.36 am - he ordered mixed meat innards mihun soup and top up to add more livers in it with a cup of hot cham drink. Free 4 soft boiled eggs from the ongoing weekdays 8 am to 10 am promo.

9.40 am - luncheon meat eggs toasts which fulfill the taste of a bit of luncheon meat once in a while without having to eat a whole can of it. We shared all the food except for the soft boiled eggs. 

I completed my omad with this brunch at 10 am.

*** Scrub Scrub ***

2 pm to 3 pm - I used these two brushes and squatted to scrub the 4 feet x 6 feet floor of the shower cubicle for exercise.

Morning 43.85

Next morning 43.35

I believe this is the lowest number I can go with omad for this time period. Previously could go down to 42.35 in April. But the numbers are not that important, I am just keeping track of it for fun.

*** The End ***