Monday, March 9, 2026

AG-3-1-6 22 hours water fasting

On Monday 9.march.2026, walked to a nearby coffee shop for brunch and then walked to family Mart to use a buy MYR 5 to get a foc softserve cone voucher.

The previous day I completed my meals at 10.40 am and today I started eating at 8.40 am so I completed a 22 hours water fasting. Supposed to have completed my meals but he suddenly found out that he needs to replenish madopar hbs 100 97 so we went out and ate a meal before returning.

*** Million ocean ssg ***

8.34 am - 2 braised eggs for me and hot cham for him.

8.36 am - pork noodles in soup MYR 9.50 nett that we shared.

8.50 am - two soft boiled eggs for him.

10.39 am - bought one char siew bao MYR 2.60 nett takeaway.

*** Family Mart ***

9.14 am - chocolate cake MYR 4 nett and hot coffee MYR 2.90 nett to get a foc softserve cone. Received another voucher so will it be an endless loop 😂 

*** Peninsular coffee shop OUG ***

11.39 am - cold cham MYR 4.40 nett and cold white coffee MYR 5 nett. Both less sugar. Total MYR 9.40 nett.

11.40 am - he ordered curry noodles MYR 10.50 nett which we shared.

11.41 am - we shared this plate of roast pork and bbq pork MYR 12.50 nett. The roast pork has very crispy skin so it is yummy 😋 

Morning 44.10
Next morning 44.20
Retained 100g water because ate more than one meal.

*** The End ***

8 comments:

  1. Dear friend, the soft boiled eggs look delicious 😋

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  2. Nowadays I bring coffee from home. Complete with ice and all. LOL! But of course does not taste as good as kopi from the kopitiam or cafe.

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    Replies
    1. I prefer my coffee to be very very cold 😋 good that you bring your own coffee so that you can drink it anytime 😁

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  3. Let me check if I have endless free sofuto hahaha.
    Roast pork and curry noodles would go together nicely. Those look really good.

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    Replies
    1. Should have but the voucher is applicable only at the branch that issued it.

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