Thursday, June 25, 2026

3 kg Vest

On Thursday 25.june.2026, went to two eateries in Tmn Bkt indah for food. 

*** Chun Yang Tmn Bkt indah ***

9.23 am - he ordered food from the mix and match menu.
Eggs and coffee MYR 6 nett.

9.24 am - kaya butter toasts MYR 3.80 nett
Total MYR 9.80 nett which is 20 cents less than the MYR 10 nett breakfast set with exactly the same 3 items.

9.30 am - char siew curry noodles MYR 12 
He likes the thick lemongrass curry spices curry broth.

9.41 am - my portion 

*** Kokan Tmn Bkt indah ***

10.01 am - duck breast meat, tofu and 1 braised eggs MYR 13 nett
Two more braised eggs MYR 2 x 1.50 eq MYR 3 nett.

*** Lai Lai Desserts ssg ***

1.45 pm - I walked out to pick up my item from the collection point. Otw back I bought 3 doughy food items and 1 tub of mung beans tong sui MYR 9.30 nett.

2.34 pm - I ate this kap chung aka glutinous rice deep fried dough and red bean ham chim Peang.

Morning 44.55
Next morning 44.40
Removed 150g water because ate herbal jelly which acts as diuretics 

***  3kg very heavy ***

25June2026 sale so bought this 3kg vest at MYR 29.49 same day delivery 🚚 
Luckily I bought 3kg and not 5kg because 3kg vest felt so heavy 😂 

Front view 

Side view 

*** The End ***

6 comments:

  1. Today I am thinking of eating kaya butter toast. Where is the 3kg vest? I have seen these weighted vests that crossfit athletes wear when training. These vest are quite expensive.

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    Replies
    1. Ok, updated the 3kg vest 😂
      Not as expensive as wagyu beef 😂

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  2. Dear Mun, your photos and PH's mention of toast is making me hungry. Thank you for sharing, dear friend. I hope you have a lovely weekend ahead. 💗

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    Replies
    1. Thank you Linda, may you have a lovely weekend too

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